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SUMMARY:Virtual Strength Training with Pam Evans
DESCRIPTION:This is a virtual event. Join Pam for a non-impact strength\, conditioning\, and flexibility workout. Each class includes a warmup\, standing exercises with optional weights\, and floor work for legs\, abs\, and glutes—plus plenty of stretching. Pam has taught on Orcas for over 20 years and holds certifications in Aerobics and Personal Training. For details\, contact Pam at pamela@rockisland.com.
URL:https://orcascalendar.com/event/virtual-strength-training-with-pam-evans-2/
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UID:259-1786701600-1786708800@orcascalendar.com
SUMMARY:Mobility Assistance Program
DESCRIPTION:If you are in need of borrowing some temporary mobility equipment\, then the Lions Club is here to help!  With the generous help of Kay Miller and Stephen Bentley\, the Lions Club offers a loan program for various types of mobility equipment.  A Lions Club member is onsite to offer assistance Monday and Wednesday from 10:00-11:00am & Friday from 10:00-noon.
URL:https://orcascalendar.com/event/mobility-assistance-program-2/
LOCATION:Orcas Senior Center\, 62 Henry Road\, Eastsound\, WA\, 98245
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